A birthing ball is one of the most versatile tools you can have during pregnancy and labour. Discover its benefits, how to use it, the best exercises to try and how to choose the right size for you.
Tools for Labour
Why The Birth Ally Is Oval Shaped: Acupressure Balls Designed for Labour
Most acupressure balls for labour are round. The Birth Ally was intentionally designed with an ergonomic oval shape to feel more comfortable during contractions and more supportive throughout labour.
Birth Comb or Acupressure Balls? It’s not about which is better
Choosing tools in labour is not about which is better than the other. It’s about which is better for you.
How Can My Partner Support Me During Labour? (What Actually Helps)
How your partner supports you during labour can shape how birth and postpartum feel – yet most aren’t shown what actually helps in the moment.
What Is The Birth Ally? A Labour Support Tool Explained
The Birth Ally is a labour support tool designed to provide relief during contractions through targeted acupressure.
Spiky Massage Balls for Labour: A Simple Tool That Can Make a Big Difference
Labour can be intense, unpredictable and deeply powerful. One simple tool that has become increasingly popular with managing pain is spiky massage balls for labour.
Why We Chose the NeuroTrac Obstetric TENS (and Why We Love It)
When it came to choosing a TENS machine for our hire range, I went with the one I trusted. Simple, reliable, and designed for labour, it’s the only TENS we’d recommend for your big day.
How to Set Up a Birth Pool at Home
Your calm, step-by-step guide on how to set up your pool before bubs arrives.
