From freezer meals and grocery runs to emotional support and practical help, postpartum planning is about preparing for more than just baby. Here’s how to create a support system that works for you after birth.
Blog
Birthing Ball for Pregnancy and Labour: Everything You Need to Know
A birthing ball is one of the most versatile tools you can have during pregnancy and labour. Discover its benefits, how to use it, the best exercises to try and how to choose the right size for you.
Why The Birth Ally Is Oval Shaped: Acupressure Balls Designed for Labour
Most acupressure balls for labour are round. The Birth Ally was intentionally designed with an ergonomic oval shape to feel more comfortable during contractions and more supportive throughout labour.
Birth Comb or Acupressure Balls? It’s not about which is better
Choosing tools in labour is not about which is better than the other. It’s about which is better for you.
Why Early Motherhood Isn’t Commonly Photographed (but should be)
Early motherhood is rarely photographed. Not because it isn’t important, but because it doesn’t fit the usual way we capture life. And yet, it’s one of the most meaningful parts.
How Can My Partner Support Me During Labour? (What Actually Helps)
How your partner supports you during labour can shape how birth and postpartum feel – yet most aren’t shown what actually helps in the moment.
What Is The Birth Ally? A Labour Support Tool Explained
The Birth Ally is a labour support tool designed to provide relief during contractions through targeted acupressure.
“That Was the Longest 10 Minute Drive of My Life” – Brit’s Fast and Powerful Birth Story
With warm water, horse breaths and acupressure labour balls in her hands, Brit welcomed her daughter in a fast and powerful natural birth.
Spiky Massage Balls for Labour: A Simple Tool That Can Make a Big Difference
Labour can be intense, unpredictable and deeply powerful. One simple tool that has become increasingly popular with managing pain is spiky massage balls for labour.
“For the first time my entire pregnancy, I felt light.” – Chantel’s Homebirth Story
Chantel woke at 3:15am with mild contractions, unsure if she was dreaming or in labour. Just a few hours later, surrounded by family, midwives, and the soft glow of a Christmas tree, she welcomed her baby girl at home in a calm and empowering water birth.
