Pregnancy brings constant change – physically, mentally, and emotionally. The Pregnancy Deck was designed to give you straightforward, reliable support through it all. Each card pairs a clear affirming quote on one side and a simple mindfulness exercise on the other, helping you steady yourself, refocus, and stay connected to what matters.
The deck is organised into three stages to meet you where you’re at in your pregnancy:
- Early Pregnancy (5 cards): Cards that acknowledge fatigue, uncertainty, and the early mental load of adjusting to pregnancy.
- Mid Pregnancy (6 cards): Practical reminders and grounding prompts that help you stay centred while your body and routine continue to change.
- Late Pregnancy (7 cards): Exercises and affirmations that support focus, calm, and confidence as you move closer to birth.
You’ll also find a double sided intention-setting card for writing down what you want to leave behind before birth and what you want to carry with you.
How to Use Them
Draw a card when you:
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feel overwhelmed or scattered
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want a quick reset
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need a reminder to slow down
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want a prompt for connection or reflection
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are preparing for birth
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want something simple and grounding at the end of the day
These cards offer practical ways to pause, take a breath, and get back into your body and your focus – without overthinking it.
Pregnancy affirmation cards make a beautiful gift for a newly expectant mother or an amazing support tool for yourself as you travel through your pregnancy.
The Pregnancy Deck was designed by a mother, for mothers – with softness, inclusivity, and emotional wellbeing at the heart of every card. Whether this is your first baby or your fifth, these cards offer companionship, reassurance, and support.
Each deck comes in a hessian drawstring bag.
Card Size: 75 × 100 mm
*Shop with peace of mind knowing that all of our products are shipped in eco-friendly, biodegradable and compostable packaging
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