Our postpartum affirmation cards are designed to support early parenthood in a gentle, practical way by offering visual engagement for your baby alongside grounding support for you.
Each card is double-sided:
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Front: a simple, high-contrast image for your baby to explore during feeds, cuddles, or quiet awake time
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Back: an affirmation for the parent, paired with a short mindful grounding activity to support regulation, rest, and emotional steadiness in the postpartum period
The cards are intentionally compact in size, making them easy to hold in one hand, keep nearby on the couch or bedside, or slip into a nappy bag. They’re designed for close, shared moments, not overstimulation – a pause you can return to throughout the day.
This deck includes:
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18 dual-purpose cards (high-contrast imagery for baby + affirmation and grounding prompt for the parent)
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1 breathing exercise card to support grounding and nervous system regulation
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1 support resources card with gentle guidance on seeking additional support when needed
These cards aren’t about milestones or doing more. They’re about slowing down, reconnecting, and supporting both baby and parent through the emotional landscape of early postpartum.
The details:
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20 cards total
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Double-sided design
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High-contrast imagery for baby
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Affirmations and mindful grounding activities for the parent
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Compact size for bedside, feeding, and everyday use
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Printed on sturdy, smooth cardstock
Best used at close distance during feeds, cuddles, or quiet awake moments.
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