The Preparing for Birth Book collection is more than just a guide — it’s a gentle invitation to connect with your body, your baby, and the environment you’ll birth in. This thoughtful three-part collection supports you in preparing not only your space, but your mindset and nervous system too.
Each booklet has been lovingly created to nurture a different part of your birth journey:
🌿 Your Birth Space Booklet helps you design a calm, safe, and grounded environment that encourages physiological birth. Whether at home or in hospital, learn how lighting, scent, sound, and emotional energy influence your experience — and how to make any space feel sacred.
🕊️ Staying Grounded Workbook guides you inward with reflection prompts, mindfulness exercises, and grounding tools designed to calm the mind and body. It’s the perfect companion to ease fear, cultivate trust, and support emotional regulation through pregnancy, labour, and postpartum.
🌸 A Guide to Physiological Birth offers clear, evidence-based guidance on how birth unfolds naturally — exploring hormones, movement, and positioning so you can work with your body’s rhythm, not against it.
Available individually or as a Preparing for Birth Book Collection, this trio is the perfect resource for anyone seeking a calm, informed, and deeply connected birth experience.
*Shop with peace of mind knowing that all of our products are shipped in eco-friendly, biodegradable and compostable mailers
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