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As a new or expectant mum, it’s crucial to prepare for your recovery in the weeks following childbirth. You’ll likely experience soreness and tenderness in your vaginal and perineal areas.
Planning for your self-care after the baby arrives is so important. It’s easy to get caught up in preparing for the baby and overlook your own healing and recovery needs.
Postpartum healing involves using various tools to soothe pain, reduce swelling, and provide relief for any tears, stitched areas, or swelling.
That's wear postpartum perineum ice packs come in! By reducing swelling and soothing sore and tender areas, ice packs can make a world of difference to your comfort in the days after childbirth.
After giving birth, you may experience swelling, and if you need stitches or have torn, the soreness and discomfort in your perineum could last even longer. Bubba Bump's peri gel pads are designed to offer significant relief.
Perineal cool pads are essential for postpartum care, helping to cool and soothe your perineum and alleviate any soreness you might feel.
When heated, the perineal gel pad can be used during the second stage of labor to help reduce perineal tears by applying gentle pressure to the area (consult your medical team for proper application).
When frozen, the perineal ice pack provides a soothing and cooling relief to the perineal area.
But wait, there's more! The perineal ice pack can also be used to give instant relief from vaginal irritations and inflammed haemorrhoids, or to treat Symphysis Pubis Dysfunction (SPD).
*Please note that design of the packs may differ slightly depending on current stock level.
Each pack comes with a one perineum ice/heat pack and 5 x disposable covers.
Use the sleeves provided and do not apply the packs directly to the skin.
To clean, wash with warm soapy water.
Australian Register of Therapeutic Goods (ARTG) ID 374111
How to use?
Do not ingest or insert pad into the body. Do Not use on infants. Use under adult supervision. Avoid use on highly sensitive or insensitive skin. Do not use on open wounds. Overheating may damage or destroy gel bead pads. Discard if damaged. Test gel bead temperature prior to use.
Cold therapy
Place in freezer for approximately 2 hours or submerge in icy water until desired temperature is achieved.
Heat Therapy
Submerge in hot water or microwave for the suggested times below. Heat in additional 5 second increments until desired temperature is achieved.
Slip pad into sleeve and place on area. Apply for the medically recommended time of 20 minutes. Wait until skin returns to normal temperature before reapplying
CLEANING : wash with warm soapy water
WARNING: if you have an infection or mastitis seek urgent medical care. Consult your doctor before use if unsure."
Product description from Bubba Bump.
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