Birth Partner Support Kit – for first-time partners heading into the hospital prepared, calm, and confident.
Stepping into the role of birth partner can feel equal parts exciting and overwhelming, especially if it’s your first time. Whether you’re supporting your partner through a hospital birth or simply want to be as helpful as possible, this kit has been thoughtfully curated to keep you grounded and ready for the big day.
Inside, you’ll find practical essentials to help you stay comfortable and useful in a hospital setting, plus emotional support tools that take the guesswork out of “What do I say?” or “What do I do now?” It’s your low-fuss, high-impact toolkit for showing up in the best possible way.
What’s included:
- Hospital Toiletries Bag – A compact bag with the basics so you feel human after a long night (or day) includes toothbrush + toothpaste and a power snack.
- Spiky Massage Ball – To provide comforting counter pressure during contractions.
- Labour Support Positions Cheat Sheet – Easy-to-follow guides that show you how to physically support your partner during contractions.
- “When You Don’t Know What to Say” Prompt Card – Reassuring words and phrases for when you’re unsure how to help.
- The Fatherhood Project – Complimentary lifetime access to our fatherhood support online series. Learn more here.
This isn’t just a bag of stuff – it’s a reminder that you have what it takes to be the steady, supportive presence your partner needs. No experience necessary – just a big heart, open mind, and this kit in your hands.
Buy it for yourself or as a thoughtful present for a new parent to be.
