A birth ball is one of the simplest ways to support your body through pregnancy, labour and into early motherhood.
The Birth Ball is something you’ll likely find yourself coming back to again and again. When sitting feels uncomfortable. When your body wants to move. When labour asks more of you and you need something steady to lean into.
During pregnancy, using a birthing ball can help ease tension through your hips and lower back while encouraging gentle, natural movement.
During labour, a birthing ball supports upright positioning, helping you sway, lean, rest and move with your contractions rather than against them. Many people also pair their ball with tools like The Birth Ally for added support through each wave.
After birth, the birth ball often becomes part of your daily rhythm. Sitting, rocking, feeding, settling your baby without needing to think too much about it.
It is simple, but it becomes part of how you move through this stage.
Unlike a standard exercise ball or yoga ball, The Birth Ball is designed specifically for pregnancy and birth. It is supportive, stable and made to feel at home in your space, not like something that needs to be packed away.
Features:
• Available in 65cm (recommended for heights approx. 155 to 175cm) and 75cm (175cm+)
• Made from high quality, anti burst material
• Anti slip surface with scalloped texture for added stability
• Includes foot pump for easy inflation
• Comes with a printed guide featuring positions and usage tips
The Birth Ball has been extensively tested for burst resistance and is capable of handling a static load of up to 300 kg.
Please note: Our Birth Balls are classified as heavy items. A small heavy item shipping fee will be added at checkout due to increased postage costs. This allows us to continue offering our Birth Balls sustainably. Thank you for supporting our small business.
