A birth ball is one of the simplest ways to support your body through pregnancy, labour and into early motherhood.
When sitting feels uncomfortable. When your body wants to move. When labour asks more of you and you need something steady to lean into. When you’re up at 2am trying to settle a newborn and nothing else is working.
During pregnancy, using a birthing ball can help ease tension through your hips and lower back while encouraging gentle, natural movement.
During labour, a birthing ball supports upright positioning, helping you sway, lean, rest and move with your contractions rather than against them. Many people also pair their ball with tools like The Birth Ally for added support through each surge.
After birth, the birth ball often becomes part of your daily rhythm. Sitting, rocking, feeding, settling your baby without needing to think too much about it.
It is simple, but it becomes part of how you move through this stage.
Unlike a standard exercise ball or yoga ball, The Birth Ball is designed specifically for pregnancy and birth. It is supportive, stable and made to feel at home in your space, not like something that needs to be packed away.
Includes a linen-bound how-to guide with positions for pregnancy and labour, a premium hand pump, and arrives in signature Earthside packaging perfect for gifting.
The Birth Ball is one of the simplest things you can have with you through pregnancy, labour and early motherhood. And in signature olive, one of the few you’ll actually want to leave out.
Features:
• 65cm birth ball made from high quality, anti burst PVC
• Anti slip surface with scalloped texture for added stability
• Linen how to guide insert
• Includes premium hand pump for easy inflation
The Birth Ball has been extensively tested for burst resistance and is capable of handling a static load of up to 300 kg.
Please note: Our Birth Balls are classified as heavy items. A small heavy item shipping fee will be added at checkout due to increased postage costs. This allows us to continue offering our Birth Balls sustainably. Thank you for supporting our small business.
